Medicine Ball 1-10kg
CORE FEATURES & SPECS
Full-body training: Medicine balls engage multiple muscle groups at once, including the core, arms, shoulders and legs. This helps improve overall strength and functional movement.
"Zero-Bounce" Slam Engineering: Forged specifically for high-impact training, these balls are engineered to be slammed into the floor without bouncing back. This dead-weight design forces you to use maximum effort on every rep, building raw, explosive power.
Heavy-Duty Rubber Construction: Crafted from industrial-grade, high-quality rubber, the JLL Medicine Ball is built to withstand thousands of slams, throws, and high-velocity impacts without losing its shape or structural integrity.
Textured High-Grip Surface: The outer casing features a specialized textured finish that provides a superior, non-slip grip. Even during your most perspiration-heavy sessions, you maintain absolute command and safety during throws and catches.
Weight-Specific Calibration: Available in 10 different weight increments to suit your specific strength level. Note: Colours are weight-specific and may vary, ensuring you can quickly identify the correct resistance in a fast-paced circuit.
Improves core strength and stability: Many exercises require controlled movement and balance, which activates the core muscles and helps build stability, posture and control.
Enhances coordination and balance: Using a medicine ball in dynamic exercises improves hand-eye coordination, timing and overall body control, which benefits both everyday movement and athletic performance.
Supports strength and power training: Medicine balls are ideal for explosive exercises such as throws and slams (depending on type), helping to develop power and speed.
Versatile workout options; They can be used for a wide range of exercises including strength training, core work, rehabilitation and partner workouts, making them suitable for all fitness levels.
Low-impact training option; Medicine balls allow you to train effectively without placing excessive strain on the joints, making them suitable for controlled workouts and recovery sessions.
Technical Specifications
Material: Reinforced, high-density rubber casing.
Training Styles: Ideal for Strength Training, HIIT, CrossFit, and Rehabilitation.
Grip Type: Diamond-textured surface for maximum hand-to-ball friction.
Variety: Available in a tiered range of weights to facilitate progressive overload.
Original: $42.18
-65%$42.18
$14.76
Description
CORE FEATURES & SPECS
Full-body training: Medicine balls engage multiple muscle groups at once, including the core, arms, shoulders and legs. This helps improve overall strength and functional movement.
"Zero-Bounce" Slam Engineering: Forged specifically for high-impact training, these balls are engineered to be slammed into the floor without bouncing back. This dead-weight design forces you to use maximum effort on every rep, building raw, explosive power.
Heavy-Duty Rubber Construction: Crafted from industrial-grade, high-quality rubber, the JLL Medicine Ball is built to withstand thousands of slams, throws, and high-velocity impacts without losing its shape or structural integrity.
Textured High-Grip Surface: The outer casing features a specialized textured finish that provides a superior, non-slip grip. Even during your most perspiration-heavy sessions, you maintain absolute command and safety during throws and catches.
Weight-Specific Calibration: Available in 10 different weight increments to suit your specific strength level. Note: Colours are weight-specific and may vary, ensuring you can quickly identify the correct resistance in a fast-paced circuit.
Improves core strength and stability: Many exercises require controlled movement and balance, which activates the core muscles and helps build stability, posture and control.
Enhances coordination and balance: Using a medicine ball in dynamic exercises improves hand-eye coordination, timing and overall body control, which benefits both everyday movement and athletic performance.
Supports strength and power training: Medicine balls are ideal for explosive exercises such as throws and slams (depending on type), helping to develop power and speed.
Versatile workout options; They can be used for a wide range of exercises including strength training, core work, rehabilitation and partner workouts, making them suitable for all fitness levels.
Low-impact training option; Medicine balls allow you to train effectively without placing excessive strain on the joints, making them suitable for controlled workouts and recovery sessions.
Technical Specifications
Material: Reinforced, high-density rubber casing.
Training Styles: Ideal for Strength Training, HIIT, CrossFit, and Rehabilitation.
Grip Type: Diamond-textured surface for maximum hand-to-ball friction.
Variety: Available in a tiered range of weights to facilitate progressive overload.
